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Extended session to release chronic tension and improve mobility. Great for athletes or anyone needing deeper work. Every session includes a focused assessment to pinpoint problem areas and create a recovery plan.

Safe, nurturing massage for expecting mothers to ease pain, swelling, and stress. Includes a prenatal-specific assessment to ensure comfort and support each trimester.

Performance-based massage with mobility and recovery focus. Includes assessment and customized plan to enhance performance and prevent injury. Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Lymph Facilitation is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. Also has been known to lose weight, have increased energy level

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Your go-to focused point massage customized to your needs. Relax tight muscles, ease stress, and restore balance.

Tailored for young athletes to stay flexible and prevent overuse injuries. Each session includes a mini assessment and sport-specific recovery plan. Includes stretching, mobility and sports specific exercises to take home. **Parent or Guardian must be present**